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2003 asks for a password

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Eric, what’s the password?

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Eric Reply:
April 11th, 2011 at 8:12 am

@ Matt & Yiannis,

I’ve downloaded and looked at it and on my end, you are only asked for a password if you try to modify something.

All the areas where you need to enter data are not password protected.

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Yiannis Reply:
April 13th, 2011 at 4:14 am

Eric I have re-downloaded the file (.xlsx) and it is not asking for password this time. The first one I downloaded however still does, but no big deal.

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thank you Eric!!! u da man!!!!

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i have downloaded the file and when i try to open any of the files i only see gibberish, what am i doing wrong? thank you.

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Eric Reply:
April 12th, 2011 at 7:47 am

Hey Nick,

I’m not sure man – seems to be working for most! They’re Microsoft Excel files.

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Nick Reply:
April 12th, 2011 at 8:21 am

i downloaded the version for excel 97-2003 and it worked but the newer one was giving me the files in xml format…not a huge computer tech so not sure if that is correct or not but will stick with the older version since it works.
thanks again Eric!

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Which of the multitude of files in the zip do we actually open?

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Eric Reply:
April 19th, 2011 at 6:24 pm

I’m not sure what you mean, Sue. I don’t know of any ZIP file?

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awesoem product but it dose’nt open on my system and i have excel 2010,??,jus a whole bunch of coding keeps comming up.any advice?

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Eric Reply:
April 15th, 2011 at 12:20 pm

How do you know it’s awesome if it doesn’t open up? :P

Try again – might be being downloaded by lots of people simultaneously which will kill it.

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Thanks Eric!
Your attention to detail and constant support makes my decision to stick with your programs the best ever!!
Using your original Ultimate MMA Strength & Conditioning program i dropped from 100kg to 79kg in 6 weeks!! It was crazy. And i did it by following your training program and diet to the letter. Thanks alot man! Keep up the great work!!

– Dean.

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Eric Reply:
April 19th, 2011 at 11:57 am

Hey Dean,

Wow, impressive results for sure man!! Do you have any pics to show that progress – that’s crazy!

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Eric;

Years ago, I asked Tudor Bompa (he’s a great professional and pretty easy to contact) if he wold research martial arts training as nothing in his previous experience seemed to put it all together for the multi-abilitied athletes in real martial arts. Sure he had programs for wrestling and judo as well as boxing but NOTHING for the modern martial artist who trained for holistic ability. You have done that! Thank you for bridging the gap and filling in the blanks. No more body building routines or “all show and no go” training programs. I expect you will be the premiere trainer of martial artists for years to come. Bruce Lee would be proud of what you have done for martial arts.

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Eric Reply:
April 21st, 2011 at 3:01 pm

Thanks Ken that means a lot!

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hey eric, i need help, i weigh 230, not all muscle, i look 200 cuz i have a large build, i want to get down to 180 or 190 so i can eitha fight at 170 or 180, amatuer cage fighting, i have enough skill i jus need to get rid of fat, improve strength an cardio an las throughout a fight, i fight like i like to c fights, always looking to finish but neva on tha ground, to b honest id rather b punched in tha face than b on tha ground, but if u could help id much apreciate it, i hope to fight within 4 months i hope thats not to much to ask for, i jus dont kno how to put together workouts, programs an stuff like that

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